Feel like yourself again.
When you’re exhausted, foggy, or not at home in your body, more guesswork isn’t the answer. Start with a clearer conversation about what your body may be asking for.
Your symptoms are information.
We take the time to connect the dots with you.
CARE WITH CONTEXT
A health plan should reflect the whole person living it.
Feel like yourself again.
When you’re exhausted, foggy, or not at home in your body, more guesswork isn’t the answer. Start with a clearer conversation about what your body may be asking for.
Your symptoms are information.
We take the time to connect the dots with you.
CARE WITH CONTEXT
A health plan should reflect the whole person living it.
THE EVOLVE PERSPECTIVE
You deserve more than a rushed explanation.
Evolve is a space for listening closely, investigating thoughtfully, and building a plan that makes sense for your unique body and life.
Heather Sanchez, FNP-BC, FMACP and the Evolve team work with functional testing, personalized protocols, and ongoing support to help you move forward with more clarity and less uncertainty.
THE EVOLVE PERSPECTIVE
You deserve more than a rushed explanation.
Evolve is a space for listening closely, investigating thoughtfully, and building a plan that makes sense for your unique body and life.
Heather Sanchez, FNP-BC, FMACP and the Evolve team work with functional testing, personalized protocols, and ongoing support to help you move forward with more clarity and less uncertainty.
A MORE CONNECTED PROCESS
A path that starts with listening.
01
Begin with your full story
Your concerns, patterns, history, and goals all belong in the conversation.
02
Test with intention
When clinically appropriate, we use deeper information to help identify the patterns worth addressing.
03
Build the plan around you
Your recommendations are designed around your life, your data, and what sustainable support looks like.
04
Adjust with care
Progress deserves
follow-through. We monitor, listen, and refine the path with you.
A MORE CONNECTED PROCESS
A path that starts
with listening.
01
Begin with your full story
Your concerns, patterns, history, and goals all belong in the conversation.
02
Test with intention
When clinically appropriate, we use deeper information to help identify the patterns worth addressing.
03
Build the plan around you
Your recommendations are designed around your life, your data, and what sustainable support looks like.
04
Adjust with care
Progress deserves
follow-through. We monitor, listen, and refine the path with you.
WHERE WE CAN HELP
Care for the symptoms that change your days.
Women’s Health
Support for PMS, PCOS, fertility, postpartum recovery, and menopause through a whole-person lens.
Gut Health & IBS
A thoughtful path for bloating, food sensitivities, constipation, and digestive uncertainty.
Chronic Fatigue & Autoimmunity
For people who are tired of pushing through fatigue, inflammation, and brain fog.
Brain Health
Support for focus, mood, resilience, and the everyday clarity that makes life feel possible.
Cardiovascular Health
A prevention-minded approach to metabolic balance, inflammation, and heart-health context.
Thyroid Disorders
Move beyond a single number toward a fuller conversation about metabolism, energy, and symptoms.
WHERE WE CAN HELP
Care for the symptoms that
change your days.
Women’s Health
Support for PMS, PCOS, fertility, postpartum recovery, and menopause through a whole-person lens.
Gut Health & IBS
A thoughtful path for bloating, food sensitivities, constipation, and digestive uncertainty.
Chronic Fatigue & Autoimmunity
For people who are tired of pushing through fatigue, inflammation, and brain fog.
Brain Health
Support for focus, mood, resilience, and the everyday clarity that makes life feel possible.
Cardiovascular Health
A prevention-minded approach to metabolic balance, inflammation, and heart-health context.
Thyroid Disorders
Move beyond a single number toward a fuller conversation about metabolism, energy, and symptoms.
THOUGHTFUL, NOT ONE-SIZE-FITS-ALL
More context. More confidence in your next step.
✔ A 60-minute root-cause assessment that makes room for your full story.
✔ Functional lab review when appropriate—not guessing or generic protocols.
✔ A personalized plan with nutrition, lifestyle, supplement, hormone, and peptide options where clinically appropriate.
✔ Follow-up and adjustments designed to help you learn what is working.
THOUGHTFUL, NOT ONE-SIZE-FITS-ALL
More context. More confidence in your next step.
✔ A 60-minute root-cause assessment that makes room for your full story.
✔ Functional lab review when appropriate not guessing or generic protocols.
✔ A personalized plan with nutrition, lifestyle, supplement, hormone, and peptide options where clinically appropriate.
✔ Follow-up and adjustments designed to help you learn what is working.
WORDS FROM THE LEGACY SITE
Real stories, shared by real patients.
WORDS FROM THE LEGACY SITE
Real stories, shared by real patients.
YOUR NEXT CONVERSATION CAN BE DIFFERENT
You don’t have to keep navigating this alone.
YOUR NEXT CONVERSATION CAN BE DIFFERENT
You don’t have to keep navigating this alone.
THE PEOPLE BEHIND EVOLVE
Clinical care, human presence.
Founder and Lead Nurse Practitioner
Heather Sanchez, FNP-BC, FMACP
Heather is a Board-Certified Family Nurse Practitioner with advanced training from UCLA, the Institute for Functional Medicine, the Functional Medicine Academy, and A4M. She specializes in root-cause care, focusing on gut health, detoxification, hormones, nutrient optimization, peptides, and regenerative therapies.
Nurse Practitioner
at Evolve
Caroline Xanthakis, FNP-BC
Caroline is a Board-Certified Family Nurse Practitioner with over 10 years of healthcare experience. She earned her BSN from West Coast University and her MSN from the University of Southern California, with advanced functional medicine training through A4M. She focuses on personalized, integrative care.
Supervising
Physician
Dr. Christine Rongey, MD
Dr. Rongey is a board-certified physician with more than 15 years of medical experience. She earned her medical degree from the University of Southern California School of Medicine and completed her residency at the University of Pennsylvania. She brings extensive clinical knowledge to patient-centered care.
Patient
Coordinator
Jessica Belizario
Jessica is dedicated to creating a positive and supportive experience for every patient at Evolve. She helps patients feel heard, informed, and confident about their next steps while providing thoughtful guidance and coordinating care to make each visit welcoming, comfortable, and seamless
.
Health Coach & Admin Coordinator
Monina Ramos, RN
Monina is a Registered Nurse, Certified Health Coach, and Administrative Coordinator at Evolve Functional & Regenerative Medicine. She supports patients throughout their wellness journey with encouragement, guidance, and personalized care. She also brings creativity to the team through social media management and patient engagement.
THE PEOPLE BEHIND EVOLVE
Clinical care, human presence.
Founder and Lead Nurse Practitioner
Heather Sanchez, FNP-BC, FMACP
Heather is a Board-Certified Family Nurse Practitioner with advanced training from UCLA, the Institute for Functional Medicine, the Functional Medicine Academy, and A4M. She specializes in root-cause care, focusing on gut health, detoxification, hormones, nutrient optimization, peptides, and regenerative therapies.
Nurse Practitioner
at Evolve
Caroline Xanthakis, FNP-BC
Caroline is a Board-Certified Family Nurse Practitioner with over 10 years of healthcare experience. She earned her BSN from West Coast University and her MSN from the University of Southern California, with advanced functional medicine training through A4M. She focuses on personalized, integrative care.
Supervising
Physician
Dr. Christine Rongey, MD
Dr. Rongey is a board-certified physician with more than 15 years of medical experience. She earned her medical degree from the University of Southern California School of Medicine and completed her residency at the University of Pennsylvania. She brings extensive clinical knowledge to patient-centered care.
Patient
Coordinator
Jessica Belizario
Jessica is dedicated to creating a positive and supportive experience for every patient at Evolve. She helps patients feel heard, informed, and confident about their next steps while providing thoughtful guidance and coordinating care to make each visit welcoming, comfortable, and seamless
.
Health Coach & Admin Coordinator
Monina Ramos, RN
Monina is a Registered Nurse, Certified Health Coach, and Administrative Coordinator at Evolve Functional & Regenerative Medicine. She supports patients throughout their wellness journey with encouragement, guidance, and personalized care. She also brings creativity to the team through social media management and patient engagement.
Thoughtful functional and regenerative care for people who want to understand the whole story behind how they feel.
EXPLORE
© 2026 Evolve Functional and Regenerative Medicine. All rights reserved. This website is for educational purposes and is not emergency medical care.
Thoughtful functional and regenerative care for people who want to understand the whole story behind how they feel.
EXPLORE
CONNECT
18821 Delaware Street, Suite 205, Huntington Beach, CA 92648
© 2026 Evolve Functional and Regenerative Medicine. All rights reserved. This website is for educational purposes and is not emergency medical care.